In ancient times, honey was considered an aphrodisiac virtually everywhere it was found. Apart from its pleasing sweetness which certainly puts many people in a good mood, there is also some evidence to support its stimulating reputation.
Many people are so used to runny honey, they mistakenly believe that there is something wrong with crystallized honey. Nothing could be farther from the truth! Read on to find out why raw honey crystallizes.
If you’re focussing on fitness for the New Year, you may not know that honey can be an effective workout supplement. Read on to find out more about the combined benefits of honey consumption and exercise.